Coaches

Theo Tsekouras
Certifications

2010 CrossFit Regional Competitor (South Central)
CrossFit L-1 & L-2
CrossFit Gymnastics L-1 & L-2
USAW Advanced Coach
CrossFit Endurance
GymnasticsBodies Level 1
EMT

Theo’s first CrossFit box started out in his 234 sf garage in 2010 when he began using CrossFit as his training regimen to support his career as a firefighter. He recruited a few friends at first, which quickly turned into 45 people working out of his home garage. Over the years, Theo moved this successful venture into 2 separate facilities, growing one of Houston’s top CrossFit gyms. Theo is one of the most experienced and highly-decorated CrossFit coaches in the Houston area.

Seth Lawrence
Certifications

Doctorate in Physical Therapy
CrossFit L-1
CrossFit Mobility
CrossFit Weightlifting
CrossFit Endurance

With his professional background as a Doctor of Physical Therapy and a passion for educating and helping people, Seth aims to improve performance and functional living within the H-town Athletic Club community. “I have dealt with high school, Collegiate, and Professional athletes, and I feel CrossFit delivers the best training environment for all people when done in a qualified setting.”

Jordan Weichers
Certifications

2014 CrossFit Regional Competitor (Central Region)
2014 CrossFit Games Competitor
2016 Nationals Championship 58k class (3rd Place)
2016 Nationals Championship Clean & Jerk (2nd Place)
2015 American Open 58k (5th Place)
Certified Strength & Conditioning Specialist C.S.C.S.
CrossFit L-1

Jordon is an accomplished athlete both in and out of CrossFit. Combined with her competitive experience and a degree in Exercise Science, she brings knowledge and technical ability to the table. She loves to see progress in herself and those she coaches, both physically and mentally.

Gabi Serrati
Certifications

CF-L1

 

Ty Hohman
Certifications

CrossFit L-1

 

Jen Parrish
Certifications

Physician Assistan
CrossFit L-1

 

Karen Janak
Certifications

CrossFit L-1

 

Joe Haden
Certifications

CrossFit L-1

 

Amanda Tyner
Certifications

CrossFit L-1
CrossFit Endurance
IronMan Finisher

 

Genevive Mathers
Certifications

CrossFit L-1
CrossFit Endurance
IronMan Finisher

 

Heath Ceren
Certifications

CrossFit L-1

 

Nina Forward
Certifications

CrossFit L-1

 

Jeremy Cox
Certifications

CrossFit L-1

 

MEET WITH YOUR COACH AND
DISCUSS GOALS AND PROGRAMS!

Address:
1919 Silver St.
Houston, TX 77008
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