2010 CrossFit Regional Competitor (South Central)
CrossFit L-1 & L-2
CrossFit Gymnastics L-1 & L-2
USAW Advanced Coach
GymnasticsBodies Level 1
Theo’s first CrossFit box started out in his 234 sf garage in 2010 when he began using CrossFit as his training regimen to support his career as a firefighter. He recruited a few friends at first, which quickly turned into 45 people working out of his home garage. Over the years, Theo moved this successful venture into 2 separate facilities, growing one of Houston’s top CrossFit gyms. Theo is one of the most experienced and highly-decorated CrossFit coaches in the Houston area.
Doctorate in Physical Therapy
With his professional background as a Doctor of Physical Therapy and a passion for educating and helping people, Seth aims to improve performance and functional living within the H-town Athletic Club community. “I have dealt with high school, Collegiate, and Professional athletes, and I feel CrossFit delivers the best training environment for all people when done in a qualified setting.”
2014 CrossFit Regional Competitor (Central Region)
2014 CrossFit Games Competitor
2016 Nationals Championship 58k class (3rd Place)
2016 Nationals Championship Clean & Jerk (2nd Place)
2015 American Open 58k (5th Place)
Certified Strength & Conditioning Specialist C.S.C.S.
Jordon is an accomplished athlete both in and out of CrossFit. Combined with her competitive experience and a degree in Exercise Science, she brings knowledge and technical ability to the table. She loves to see progress in herself and those she coaches, both physically and mentally.